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Yogurt, plain, whole milk

Yogurt, plain, whole milk

Basic Information Name: Plain Whole Milk Yogurt Scientific Name: N/A (Common name for a cultured dairy product) ...
Yogurt, plain, nonfat

Yogurt, plain, nonfat

Basic Information Name: Plain Nonfat Yogurt Scientific Name: N/A (Common name for a cultured dairy product) C...
Yogurt, Greek, strawberry, nonfat

Yogurt, Greek, strawberry, nonfat

Basic Information Name: Greek Yogurt, Strawberry Flavor, Nonfat Scientific Name: N/A (Common name for a cultured...
Yogurt, Greek, plain, whole milk

Yogurt, Greek, plain, whole milk

Basic Information Name: Greek Yogurt, Plain, Whole Milk Scientific Name: N/A (Common name for a cultured dairy p...
Yogurt, Greek, plain, nonfat

Yogurt, Greek, plain, nonfat

Basic Information Name: Greek Yogurt, Plain, Nonfat Scientific Name: N/A (Common name for a cultured dairy produ...
Turkey, ground, 93% lean 7% fat, raw

Turkey, ground, 93% lean/ 7% fat, raw

Basic Information Name: Ground Turkey, 93% Lean / 7% Fat, Raw Scientific Name: Meleagris gallopavo Category: ...
Turkey, ground, 93% lean, 7% fat, pan-broiled crumbles

Turkey, ground, 93% lean, 7% fat, pan-broiled crumbles

Basic Information Name: Ground Turkey, 93% Lean, 7% Fat, Pan-Broiled Crumbles Scientific Name: Meleagris gallopa...
Tomatoes, whole, canned, solids and liquids, with salt added

Tomatoes, whole, canned, solids and liquids, with salt added

Basic Information Name: Tomato, Whole, Canned (with Salt Added) Scientific Name: Solanum lycopersicum Categor...
Tomatoes, grape, raw

Tomatoes, grape, raw

Basic Information Name: Tomato, Grape Tomato Scientific Name: Solanum lycopersicum var. cerasiforme Category:...
Tomato, paste, canned, without salt added

Tomato, paste, canned, without salt added

Basic Information: Common Name: Tomato Paste Scientific Name: Solanum lycopersicum (tomato) Category: Condime...
Tomato juice, with added ingredients, from concentrate, shelf stable

Tomato juice, with added ingredients, from concentrate, shelf stable

Basic Information: Common Name: Tomato Juice Scientific Name: Solanum lycopersicum (tomato) Category: Beverag...
Sweet potatoes, orange flesh, without skin, raw

Sweet potatoes, orange flesh, without skin, raw

Basic Information: Common Name: Sweet Potatoes Scientific Name: Ipomoea batatas Category: Root Vegetable V...
Sugars, granulated

Sugars, granulated

Basic Information: Common Name: Granulated Sugar Scientific Name: Sucrose Category: Sweetener Varieties: G...
Strawberries, raw

Strawberries, raw

Basic Information: Common Name: Strawberries Scientific Name: Fragaria × ananassa Category: Fruit Varietie...
Squash, winter, butternut, raw

Squash, winter, butternut, raw

Basic Information: Common Name: Butternut Squash Scientific Name: Cucurbita moschata Category: Vegetable V...
Squash, winter, acorn, raw

Squash, winter, acorn, raw

Basic Information: Common Name: Acorn Squash Scientific Name: Cucurbita pepo Category: Vegetable Varieties...
Squash, summer, yellow, includes skin, raw

Squash, summer, yellow, includes skin, raw

Basic Information: Common Name: Yellow Squash Scientific Name: Cucurbita pepo Category: Vegetable Varietie...
Squash, summer, green, zucchini, includes skin, raw

Squash, summer, green, zucchini, includes skin, raw

Basic Information: Common Name: Zucchini Scientific Name: Cucurbita pepo Category: Vegetable Varieties: Zu...
Spinach, mature

Spinach, mature

Basic Information: Common Name: Spinach Scientific Name: Spinacia oleracea Category: Leafy Green Vegetable ...
Spinach, baby

Spinach, baby

Basic Information: Common Name: Baby Spinach Scientific Name: Spinacia oleracea Category: Leafy Green Vegetab...
Soy milk, unsweetened, plain, shelf stable

Soy milk, unsweetened, plain, shelf stable

Basic Information: Common Name: Soy Milk Scientific Name: Glycine max (soybean is the base ingredient) Catego...
Soy milk, sweetened, plain, refrigerated

Soy milk, sweetened, plain, refrigerated

Basic Information: Common Name: Soy Milk Scientific Name: Glycine max (soybean is the base ingredient) Catego...
Sesame butter, creamy

Sesame butter, creamy

Basic Information: Common Name: Sesame Butter, Tahini Scientific Name: Sesamum indicum (sesame seeds are the bas...
Seeds, sunflower seed, kernel, raw

Seeds, sunflower seed, kernel, raw

Basic Information: Common Name: Sunflower Seed Kernel Scientific Name: Helianthus annuus Category: Seed Va...
Rice, white, long grain, unenriched, raw

Rice, white, long grain, unenriched, raw

Basic Information Name: Common: White Rice Scientific: Oryza sativa Category: Grain, Cereal Varieties:...
Rice, brown, long grain, unenriched, raw

Rice, brown, long grain, unenriched, raw

Basic Information Name: Common: Brown Rice Scientific: Oryza sativa Category: Whole Grain, Cereal Vari...
Restaurant, Latino, tamale, pork

Restaurant, Latino, tamale, pork

Basic Information Name: Common: Pork Tamale Spanish: Tamal de Cerdo Category: Main Course, Traditional Lat...
Restaurant, Latino, pupusas con frijoles

Restaurant, Latino, pupusas con frijoles

Basic Information Name: Common: Pupusas con Frijoles Scientific: Not applicable (culinary dish) Category: ...
Restaurant, Chinese, sweet and sour pork

Restaurant, Chinese, sweet and sour pork

Basic Information Name: Common: Sweet and Sour Pork Category: Main Course, Meat Dish Varieties: Tradi...
Restaurant, Chinese, fried rice, without meat

Restaurant, Chinese, fried rice, without meat

Basic Information Name: Common: Chinese Fried Rice Scientific: Not applicable (culinary dish) Category: ...
Apple juice, with added vitamin C, from concentrate, shelf stable

Apple juice, with added vitamin C, from concentrate, shelf stable

Basic Information Name: Common: Apple Juice Scientific: Malus domestica (the species of apple used to produce...
Almond milk, unsweetened, plain, shelf stable

Almond milk, unsweetened, plain, shelf stable

Basic Information Name: Common: Almond Milk Scientific: There is no specific scientific name for almond milk ...
Almond milk, unsweetened, plain, refrigerated

Almond milk, unsweetened, plain, refrigerated

Basic Information: Name: Commonly known as Almond Milk. It doesn't have a specific scientific name as it is a proce...
Almond butter, creamy

Almond butter, creamy

Basic Information Common Name: Almond Butter, Creamy Scientific Name: Prunus dulcis Category: Nut Butter ...
Raspberries, raw

Raspberries, raw

Raspberries are a popular fruit known for their vibrant color and sweet-tart flavor, belonging to the genus Rubus in th...
Potatoes, russet, without skin, raw

Potatoes, russet, without skin, raw

Russet potatoes, known for their starchy quality and versatility, are a staple in many diets around the world. Here's a...
Potatoes, red, without skin, raw

Potatoes, red, without skin, raw

Red potatoes, known for their vibrant color and waxy texture, are a popular choice for a variety of dishes. Here's an o...
Potatoes, gold, without skin, raw

Potatoes, gold, without skin, raw

Gold potatoes, known for their smooth texture and buttery flavor, are a popular variety among the wide range of potatoe...
Pork, loin, tenderloin, boneless, raw

Pork, loin, tenderloin, boneless, raw

The pork tenderloin, a premium cut known for its tenderness and lean quality, comes from the muscle along the central s...
Pork, loin, boneless, raw

Pork, loin, boneless, raw

Pork loin, especially when boneless and raw, is a popular cut of meat known for its versatility and lean profile compar...
Pork, ground, raw

Pork, ground, raw

Ground pork, a versatile and widely used meat product, is made by grinding pork meat. It serves as a key ingredient in ...
Pork, cured, bacon, cooked, restaurant

Pork, cured, bacon, cooked, restaurant

Bacon, especially when prepared in a restaurant setting, is a beloved breakfast staple and a versatile ingredient in ma...
Pineapple, raw

Pineapple, raw

Let's explore the vibrant world of the pineapple, a tropical fruit known for its intense sweetness and tangy flavors. ...
Pickles, cucumber, dill or kosher dill

Pickles, cucumber, dill or kosher dill

Sure, let's dive into the details about pickles, specifically cucumber pickles prepared with dill or kosher dill season...
Peppers, bell, yellow, raw

Peppers, bell, yellow, raw

Basic Information Common Name: Yellow Bell Pepper Scientific Name: Capsicum annuum Category: Vegetable (thoug...
Peppers, bell, red, raw

Peppers, bell, red, raw

Basic Information Common Name: Red Bell Pepper Scientific Name: Capsicum annuum Category: Vegetable (botanica...
Peppers, bell, orange, raw

Peppers, bell, orange, raw

Basic Information Common Name: Orange Bell Pepper Scientific Name: Capsicum annuum Category: Vegetable Va...
Peppers, bell, green, raw

Peppers, bell, green, raw

Basic Information Common Name: Green Bell Pepper Scientific Name: Capsicum annuum Category: Vegetable Var...
Peas, green, sweet, canned, sodium added, sugar added, drained and rinsed

Peas, green, sweet, canned, sodium added, sugar added, drained and rinsed

Providing detailed information specifically for green, sweet peas that are canned with added sodium and sugar, then dra...
Pears, raw, bartlett

Pears, raw, bartlett

Basic Information Common Name: Bartlett Pear Scientific Name: Pyrus communis Category: Fruit Varieties ...
Phytonutrients Peanuts, raw

Peanuts, raw

Basic Information Common Name: Peanuts Scientific Name: Arachis hypogaea Category: Legume (often considered a...
Peanut butter, creamy

Peanut butter, creamy

I encountered difficulties accessing specific details about creamy peanut butter from the sources I attempted to visit ...
Peaches, yellow, raw

Peaches, yellow, raw

Basic Information about Yellow Peaches Common Name: Yellow Peaches Scientific Name: Prunus persica Category: ...
Oranges, raw, navels

Oranges, raw, navels

Basic Information Common Name: Navel Oranges Scientific Name: Citrus sinensis Category: Fruit Varieties ...
Orange juice, no pulp, not fortified, not from concentrate, refrigerated

Orange juice, no pulp, not fortified, not from concentrate, refrigerated

Orange juice without pulp, not fortified, not from concentrate, and refrigerated is a popular beverage known for its re...
Orange juice, no pulp, not fortified, from concentrate, refrigerated

Orange juice, no pulp, not fortified, from concentrate, refrigerated

Orange juice without pulp, not fortified, and made from concentrate, then refrigerated, is a popular beverage choice fo...
Onions, yellow, raw

Onions, yellow, raw

Yellow onions, known for their robust flavor and versatility, are a staple in kitchens around the globe. Here's an in-d...
Onions, white, raw

Onions, white, raw

White onions, with their mild flavor and versatility, are a key ingredient in various cuisines around the world. Here's...
Onions, red, raw

Onions, red, raw

Red onions, known for their vibrant color and bold flavor, are a staple in many cuisines around the world. Here's a det...
Onion rings, breaded, par fried, frozen, prepared, heated in oven

Onion rings, breaded, par fried, frozen, prepared, heated in oven

Onion rings, particularly those that are breaded, par-fried, frozen, and then prepared by heating in an oven, offer a u...
Olives, green, Manzanilla, stuffed with pimiento

Olives, green, Manzanilla, stuffed with pimiento

Basic Information Name: Commonly known as Manzanilla Olives Stuffed with Pimiento. The scientific name for the olive...
Oil, sunflower

Oil, sunflower

Basic Information Name: Commonly known as Sunflower Oil. The scientific name for the sunflower plant is Helianthus a...
Oil, soybean

Oil, soybean

Basic Information Name: Commonly known as Soybean Oil. The scientific name for the soybean plant is Glycine max. ...
Oil, safflower

Oil, safflower

Basic Information Name: Commonly known as Safflower Oil. The scientific name for the plant is Carthamus tinctorius. ...
Oil, peanut

Oil, peanut

Basic Information Name: Commonly known as Peanut Oil. The scientific name for the plant from which it is derived is ...
Oil, olive, extra virgin

Oil, olive, extra virgin

Basic Information Name: Olive Oil, specifically "Extra Virgin Olive Oil" (EVOO). The scientific name for the olive t...
Oil, olive, extra light

Oil, olive, extra light

Basic Information Name: Olive Oil, specifically "Extra Light Olive Oil." The scientific name for the olive tree is O...
Oil, corn

Oil, corn

Basic Information Name: Commonly known as Corn Oil. Scientifically, it is derived from the germ of Zea mays, a speci...
Oil, coconut

Oil, coconut

Basic Information Name: Commonly known as Coconut Oil. The oil is derived from the kernel or meat of mature coconuts...
Oil, canola

Oil, canola

Basic Information Name: Commonly referred to as Canola Oil. Scientifically, the oil is derived from a variety of rap...
Oats, whole grain, steel cut

Oats, whole grain, steel cut

Basic Information Name: Commonly referred to as Steel Cut Oats. Scientifically, they belong to the species Avena sat...
Oats, whole grain, rolled, old fashioned

Oats, whole grain, rolled, old fashioned

Basic Information Name: Commonly known as Oats. The scientific name for the plant from which oats come is Avena sati...
Oat milk, unsweetened, plain, refrigerated

Oat milk, unsweetened, plain, refrigerated

Basic Information Name: Commonly known as Oat Milk. The term does not correspond to a botanical name, as oat milk is...
Nuts, walnuts, English, halves, raw

Nuts, walnuts, English, halves, raw

Basic Information Name: The common name for the nut is "Walnut," specifically the variety known as "English Walnut."...
Nuts, pistachio nuts, raw

Nuts, pistachio nuts, raw

Basic Information Common Name: Pistachio Nuts Scientific Name: Pistacia vera Category: Nut Varieties P...
Nuts, pecans, halves, raw

Nuts, pecans, halves, raw

Basic Information Common Name: Pecans Scientific Name: Carya illinoinensis Category: Nut Varieties Pec...
Nuts, macadamia nuts, raw

Nuts, macadamia nuts, raw

Basic Information Common Name: Macadamia Nuts Scientific Name: Macadamia integrifolia (smooth-shelled macadamia)...
Nuts, hazelnuts or filberts, raw

Nuts, hazelnuts or filberts, raw

Basic Information Common Name: Hazelnuts or Filberts Scientific Name: Corylus avellana Category: Nut Vari...
Nuts, cashew nuts, raw

Nuts, cashew nuts, raw

Basic Information Common Name: Cashew Nuts Scientific Name: Anacardium occidentale Category: Nut Varietie...
Nuts, brazilnuts, raw

Nuts, brazilnuts, raw

Basic Information Common Name: Brazil Nuts Scientific Name: Bertholletia excelsa Category: Nut Varieties ...
Nuts, almonds, whole, raw

Nuts, almonds, whole, raw

Basic Information Common Name: Almonds Scientific Name: Prunus dulcis Category: Nut Varieties Almonds ...
Nuts, almonds, dry roasted, with salt added

Nuts, almonds, dry roasted, with salt added

Basic Information Common Name: Almonds, dry roasted with salt added Scientific Name: Prunus dulcis Category: ...
Nectarines, raw

Nectarines, raw

Basic Information Common Name: Nectarine Scientific Name: Prunus persica var. nucipersica Category: Fruit ...
Mustard, prepared, yellow

Mustard, prepared, yellow

Prepared yellow mustard is a popular condiment worldwide, known for its tangy flavor and bright color, adding both tast...
Mushrooms, white button

Mushrooms, white button

White button mushrooms, the most common and widely consumed mushrooms around the world, are a staple in many dishes due...
Mushrooms, shiitake

Mushrooms, shiitake

Shiitake mushrooms, with their rich umami flavor and numerous health benefits, are a popular choice in various cuisines...
Mushroom, portabella

Mushroom, portabella

Portabella mushrooms, known for their large size and meaty texture, are a favorite among mushroom varieties for culinar...
Mushroom, pioppini

Mushroom, pioppini

Pioppini mushrooms, also known as black poplar mushrooms or shimeji in some regions, offer a distinct nutty flavor and ...
Mushroom, oyster

Mushroom, oyster

Oyster mushrooms are a popular and versatile type of edible fungi, known for their delicate flavor and tender texture. ...
Mushroom, maitake

Mushroom, maitake

Maitake mushrooms, known for their distinctive ruffled appearance and health benefits, are a sought-after ingredient in...
Mushroom, lion's mane

Mushroom, lion’s mane

Lion's mane mushroom, renowned for its unique appearance and potential health benefits, is a fascinating species of edi...
Mushroom, king oyster

Mushroom, king oyster

King oyster mushrooms, also known as king trumpet mushrooms, are a unique and increasingly popular variety of edible fu...
Mushroom, enoki

Mushroom, enoki

Certainly! Enoki mushrooms, with their unique appearance and texture, offer distinct flavors and nutritional benefits. ...
Mushroom, crimini

Mushroom, crimini

Certainly! Crimini mushrooms, also known as cremini or baby bella mushrooms, are a variety of the common button mushroo...
Mushroom, beech

Mushroom, beech

Basic Information Name: Beech Mushroom Scientific Name: Hypsizygus tessellatus Category: Fungus Varieties...
Millet, whole grain

Millet, whole grain

Basic Information Name: Millet Scientific Name: Various species within the genus Panicum, Setaria, Echinochloa, ...
Milk, whole, 3.25% milkfat, with added vitamin D

Milk, whole, 3.25% milkfat, with added vitamin D

Basic Information Name: Whole Milk (with added Vitamin D) Scientific Name: N/A (Derived from Bos taurus, domesti...
Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D

Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D

Basic Information Name: Reduced Fat Milk (2% Milkfat) Scientific Name: N/A (Product derived from Bos taurus, dom...
Milk, nonfat, fluid, with added vitamin A and vitamin D

Milk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim)

Basic Information Name: Nonfat Milk (Fat-Free or Skim Milk) Scientific Name: N/A (Product derived from Bos tauru...
Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D

Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D

Basic Information Name: Lowfat Milk (1% Milkfat) Scientific Name: N/A (Derived from Bos taurus, domestic cattle)...
Melons, cantaloupe, raw

Melons, cantaloupe, raw

Basic Information Name: Cantaloupe Scientific Name: Cucumis melo var. cantalupensis Category: Fruit Varie...
Lettuce, romaine, green, raw

Lettuce, romaine, green, raw

Basic Information Name: Romaine Lettuce (Green) Scientific Name: Lactuca sativa L. var. longifolia Category: ...
Lettuce, leaf, red, raw

Lettuce, leaf, red, raw

Basic Information Name: Red Leaf Lettuce Scientific Name: Lactuca sativa (Leaf Group) Category: Vegetable ...
Lettuce, leaf, green, raw

Lettuce, leaf, green, raw

Basic Information Name: Green Leaf Lettuce Scientific Name: Lactuca sativa Category: Vegetable Varieties ...
Lettuce, iceberg, raw

Lettuce, iceberg, raw

Basic Information Name: Iceberg Lettuce Scientific Name: Lactuca sativa Category: Vegetable Varieties ...
Lettuce, cos or romaine, raw

Lettuce, cos or romaine, raw

Basic Information Name: Cos or Romaine Lettuce Scientific Name: Lactuca sativa L. var. longifolia Category: V...
Lentils, dry

Lentils, dry

Basic Information Name: Lentils Scientific Name: Lens culinaris Category: Legume Varieties Lentils com...
Kiwifruit, green, raw

Kiwifruit, green, raw

Basic Information Name: Kiwifruit, Green Scientific Name: Actinidia deliciosa Category: Fruit Varieties ...
Ketchup, restaurant

Ketchup, restaurant

Basic Information Name: Ketchup (Restaurant-style) Scientific Name: N/A (Culinary condiment made primarily from ...
Kale, raw

Kale, raw

Basic Information Name: Kale Scientific Name: Brassica oleracea var. sabellica Category: Vegetable, Leafy Gre...
Kale, frozen, cooked, boiled, drained, without salt

Kale, frozen, cooked, boiled, drained, without salt

Basic Information Name: Kale (Frozen, Cooked, Boiled, Drained, Without Salt) Scientific Name: Brassica oleracea ...
Hummus, commercial

Hummus, commercial

Basic Information Name: Hummus Scientific Name: N/A (Culinary dish made from Cicer arietinum, chickpeas or garba...
Ham, sliced, restaurant

Ham, sliced, restaurant

Basic Information Name: Ham, Sliced (Restaurant-Quality) Scientific Name: N/A (Processed food product made from ...
Ham, sliced, pre-packaged, deli meat

Ham, sliced, pre-packaged, deli meat (96%fat free, water added)

Basic Information Name: Ham, Sliced, Pre-packaged, Deli Meat (96% Fat Free, Water Added) Scientific Name: N/A (P...
Grapes, red, seedless, raw

Grapes, red, seedless, raw

Basic Information Name: Red Grapes, Seedless Scientific Name: Vitis vinifera Category: Fruit Varieties ...
Grapes, green, seedless, raw

Grapes, green, seedless, raw

Basic Information Name: Green Grapes, Seedless Scientific Name: Vitis vinifera Category: Fruit Varieties ...
Grapefruit juice, white, canned or bottled, unsweetened

Grapefruit juice, white, canned or bottled, unsweetened

Basic Information Name: White Grapefruit Juice Scientific Name: Citrus × paradisi Category: Fruit juice V...
Grapefruit juice, red, not fortified, not from concentrate, refrigerated

Grapefruit juice, red, not fortified, not from concentrate, refrigerated

Basic Information Name: Red Grapefruit Juice Scientific Name: Citrus × paradisi Category: Fruit juice Var...
Grape juice, white, with added vitamin C, from concentrate, shelf stable

Grape juice, white, with added vitamin C, from concentrate, shelf stable

Basic Information Name: White Grape Juice (with added Vitamin C, from concentrate, shelf-stable) Scientific Name...
Grape juice, purple, with added vitamin C, from concentrate, shelf stable

Grape juice, purple, with added vitamin C, from concentrate, shelf stable

Basic Information Name: Purple Grape Juice (with added Vitamin C, from concentrate, shelf-stable) Scientific Nam...
Garlic, raw

Garlic, raw

Basic Information Common Name: Garlic Scientific Name: Allium sativum Category: Vegetable Nutritional Inf...
Frankfurter, beef, unheated

Frankfurter, beef, unheated

Basic Information Common Name: Beef Frankfurter Scientific Name: N/A (Processed food product) Category: Proce...
Flour, whole wheat, unenriched

Flour, wheat, all-purpose, unenriched, unbleached

Basic Information Common Name: Whole Wheat Flour Scientific Name: Derived from Triticum spp. Category: Staple...
Flour, wheat, all-purpose, unenriched, unbleached

Flour, wheat, all-purpose, unenriched, unbleached

Basic Information Common Name: All-Purpose Wheat Flour Scientific Name: Derived from Triticum spp. Category: ...
Flour, wheat, all-purpose, enriched, unbleached

Flour, wheat, all-purpose, enriched, unbleached

All-purpose, enriched, unbleached wheat flour is a fundamental ingredient in many culinary traditions, offering versati...
Flour, wheat, all-purpose, enriched, bleached

Flour, spelt, whole grain

All-purpose, enriched, bleached wheat flour is a staple ingredient in many kitchens around the globe, known for its ver...
Flour, spelt, whole grain

Flour, spelt, whole grain

Whole grain spelt flour is made from the entire grain of the spelt plant (Triticum spelta), which is an ancient grain c...
Flour, soy, full-fat

Flour, soy, full-fat

Full-fat soy flour is produced from whole soybeans (Glycine max), retaining all the natural oils present in the beans. ...
Flour, soy, defatted

Flour, soy, defatted

Defatted soy flour is produced from soybeans, with the scientific name Glycine max. It belongs to the legume family and...
Flour, sorghum

Flour, semolina, fine

Sorghum flour, derived from the grains of the sorghum plant (Sorghum bicolor), is an increasingly popular alternative t...
Flour, semolina, fine

Flour, semolina, fine

Fine semolina flour, produced from the endosperm of durum wheat (Triticum durum), is a key ingredient in a variety of c...
Flour, semolina, coarse and semi-coarse

Flour, semolina, coarse and semi-coarse

Semolina flour, derived from durum wheat (Triticum durum), is a staple in many cuisines around the world, particularly ...
Flour, rye

Flour, rye

Rye flour, derived from the grain of the rye plant (Secale cereale), holds a significant place in culinary traditions a...
Flour, rice, white, unenriched

Flour, rice, white, unenriched

Basic Information Name: White Rice Flour Scientific Name: Oryza sativa Category: Grain, specifically a flour ...
Flour, rice, glutinous

Flour, rice, glutinous

Glutinous rice flour, also known as sweet rice flour, is made from ground glutinous rice (Oryza sativa var. glutinosa)....
Flour, rice, brown

Flour, rice, brown

Brown rice flour is made by grinding whole brown rice kernels, retaining the bran and germ, which results in a nutritio...
Flour, quinoa

Flour, quinoa

Quinoa flour, made from ground quinoa seeds (Chenopodium quinoa), is a highly nutritious and gluten-free alternative to...
Flour, potato

Flour, potato

Potato flour is a gluten-free flour alternative made from whole potatoes that are cooked, dried, and then ground into a...
Flour, pastry, unenriched, unbleached

Flour, pastry, unenriched, unbleached

Pastry flour, particularly when unenriched and unbleached, is a favored choice for many bakers due to its fine texture ...
Flour, oat, whole grain

Flour, oat, whole grain

Whole grain oat flour is made by grinding whole oat grains (groats) into a fine powder, retaining the bran, germ, and e...
Flour, corn, yellow, fine meal, enriched

Flour, corn, yellow, fine meal, enriched

Yellow cornmeal, particularly when enriched, is a staple ingredient in many cuisines around the world. It's derived fro...
Flour, coconut

Flour, coconut

Coconut flour is a unique and versatile ingredient made from dried and ground coconut meat. Its growing popularity in h...
Flour, chestnut

Flour, chestnut

Chestnut flour, derived from ground chestnuts, offers a unique, sweet, and nutty alternative to traditional grain-based...
Flour, cassava

Flour, cassava

Cassava flour, derived from the cassava plant, is a highly versatile and increasingly popular gluten-free alternative t...
Flour, buckwheat

Flour, buckwheat

Basic Information Common Name: Buckwheat Flour Scientific Name: Fagopyrum esculentum Category: Pseudocereal ...
Flour, bread, white, enriched, unbleached

Flour, bread, white, enriched, unbleached

Basic Information Common Name: White Bread Flour (Enriched, Unbleached) Scientific Name: Triticum spp. Catego...
Flour, barley

Flour, barley

Basic Information Common Name: Barley Flour Scientific Name: Hordeum vulgare Category: Grain Varieties ...
Flour, amaranth

Flour, amaranth

Basic Information Common Name: Amaranth Flour Scientific Name: Amaranthus spp. Category: Grain (technically a...
Flour, almond

Flour, almond

Basic Information Common Name: Almond Flour Scientific Name: Prunus dulcis Category: Nut Flour Varieties ...
Flour, 00

Flour, 00

Basic Information Common Name: 00 Flour Scientific Name: N/A (This categorization applies to wheat flour and doe...
Flaxseed, ground

Flaxseed, ground

Basic Information Common Name: Flaxseed (Ground) Scientific Name: Linum usitatissimum Category: Seed Vari...
Fish, pollock, raw

Fish, pollock, raw

Basic Information Common Name: Pollock Scientific Name: Pollachius virens (Atlantic Pollock) and Gadus chalcogra...
Fish, haddock, raw

Fish, haddock, raw

Basic Information Common Name: Haddock Scientific Name: Melanogrammus aeglefinus Category: Seafood (Fish) ...
Figs, dried, uncooked

Figs, dried, uncooked

Basic Information Common Name: Dried Figs Scientific Name: Ficus carica Category: Fruit Varieties Ther...
Eggs, Grade A, Large, egg yolk

Eggs, Grade A, Large, egg yolk

Basic Information Common Name: Egg Yolk (from Grade A, Large Eggs) Scientific Name: Part of Gallus gallus domest...
Eggs, Grade A, Large, egg whole

Eggs, Grade A, Large, egg whole

Basic Information Common Name: Whole Egg (Grade A, Large) Scientific Name: Gallus gallus domesticus Category:...
Eggs, Grade A, Large, egg white

Eggs, Grade A, Large, egg white

Basic Information Common Name: Egg White (from Grade A, Large Eggs) Scientific Name: Albumen from Gallus gallus ...
Egg, yolk, raw, frozen, pasteurized

Egg, yolk, raw, frozen, pasteurized

Basic Information Common Name: Frozen Raw Egg Yolk, Pasteurized Scientific Name: Gallus gallus domesticus (Domes...
Egg, yolk, dried

Egg, yolk, dried

Basic Information Common Name: Dried Egg Yolk Scientific Name: Gallus gallus domesticus (Domestic Chicken Egg Yo...
Egg, whole, raw, frozen, pasteurized

Egg, whole, raw, frozen, pasteurized

Basic Information Common Name: Frozen Whole Egg, Pasteurized Scientific Name: Gallus gallus domesticus (Domestic...
Egg, whole, dried

Egg, whole, dried

Dried whole eggs are a versatile and shelf-stable form of eggs that have been dehydrated. Here's a comprehensive overvi...
Egg, white, raw, frozen, pasteurized

Egg, white, raw, frozen, pasteurized

Frozen, pasteurized egg whites are a convenient and safe option for culinary uses, providing the benefits of raw egg wh...
Egg, white, dried

Egg, white, dried

Dried egg whites, also known as powdered egg whites, are a convenient and shelf-stable form of egg whites that have bee...
Cucumber, with peel, raw

Cucumber, with peel, raw

Cucumbers, with their peel, raw, are a widely consumed vegetable known for their crisp texture and refreshing taste. He...
Cream, sour, full fat

Cream, sour, full fat

Basic Information Name: Sour Cream (Full Fat) Scientific: Not applicable as sour cream is a processed food produc...
Cream, heavy

Cream, heavy

Basic Information Name: Heavy Cream (Common), Heavy Whipping Cream (Common) Scientific: Derived from the milk of ...
Cream cheese, full fat, block

Cream cheese, full fat, block

Basic Information Name: Cream Cheese (Full Fat, Block) Scientific: Not applicable as cream cheese is a processed ...
Cranberry juice, not fortified, from concentrate, shelf stable

Cranberry juice, not fortified, from concentrate, shelf stable

Cranberry juice, particularly when it's not fortified and comes from concentrate in a shelf-stable form, is a popular b...
Cottage cheese, full fat, large or small curd

Cottage cheese, full fat, large or small curd

Basic Information Name: Cottage Cheese (Full Fat, Large or Small Curd) Scientific: Not typically referred to by a...
Cookies, oatmeal, soft, with raisins

Cookies, oatmeal, soft, with raisins

Basic Information Name: Oatmeal Raisin Cookies Scientific: Not applicable, as this is a prepared food item consis...
Chickpeas, (garbanzo beans, bengal gram), dry

Chickpeas, (garbanzo beans, bengal gram), dry

Basic Information Name: Chickpeas (also known as Garbanzo Beans or Bengal Gram) Scientific Name: Cicer arietinum ...
Chickpeas (garbanzo beans, bengal gram), canned, sodium added, drained, and rinsed

Chickpeas (garbanzo beans, bengal gram), canned, sodium added, drained, and rinsed

Basic Information Name: Chickpeas (also known as Garbanzo Beans or Bengal Gram) Scientific Name: Cicer arietinum ...
Chicken, thigh, boneless, skinless, raw

Chicken, thigh, boneless, skinless, raw

Basic Information Name: Chicken Thigh, Boneless, Skinless (raw) Scientific Name: Gallus gallus domesticus Cate...
Chicken, broilers or fryers, drumstick, meat only, cooked, braised

Chicken, broilers or fryers, drumstick, meat only, cooked, braised

Basic Information Name (Common): Chicken Drumstick (Meat Only, Cooked, Braised) Scientific: Gallus gallus domesti...
Seeds, sunflower seed kernels, dry roasted, with salt added

Seeds, sunflower seed kernels, dry roasted, with salt added

Basic Information Common Name: Sunflower Seed Kernels, Dry Roasted with Salt Added Scientific Name: Helianthus a...
Seeds, pumpkin seeds (pepitas), raw

Seeds, pumpkin seeds (pepitas), raw

Basic Information Common Name: Pumpkin Seeds, Pepitas Scientific Name: Cucurbita spp. Category: Seeds/Nuts ...
Sausage, turkey, breakfast links, mild, raw

Sausage, turkey, breakfast links, mild, raw

Basic Information Common Name: Turkey Breakfast Sausage Scientific Name: N/A (This category doesn't typically ha...
Sausage, pork, chorizo, link or ground, cooked, pan-fried

Sausage, pork, chorizo, link or ground, cooked, pan-fried

Basic Information Common Name: Chorizo Scientific Name: Not applicable as chorizo is a type of food rather than ...
Sausage, Italian, pork, mild, cooked, pan-fried

Sausage, Italian, pork, mild, cooked, pan-fried

Basic Information Common Name: Mild Italian Pork Sausage Scientific Name: N/A (Sausage is a processed food produ...
Sausage, breakfast sausage, beef, pre-cooked, unprepared

Sausage, breakfast sausage, beef, pre-cooked, unprepared

Basic Information Common Name: Breakfast Sausage (Beef) Scientific Name: N/A (This is a processed meat product, ...
Sauce, salsa, ready-to-serve

Sauce, salsa, ready-to-serve

Basic Information Common Name: Salsa Scientific Name: N/A (Salsa is a culinary product, not a single plant or an...
Sauce, pasta, spaghetti

Sauce, pasta, spaghetti/marinara, ready-to-serve

Basic Information Common Name: Pasta Sauce, Spaghetti Sauce, Marinara Sauce Scientific Name: N/A (This is a prep...
Salt, table, iodized

Salt, table, iodized

Basic Information Common Name: Iodized Table Salt Scientific Name: Sodium chloride (NaCl) with added iodine C...
Chicken, ground, with additives, raw

Chicken, ground, with additives, raw

Basic Information Name: Ground Chicken with Additives (raw) Scientific Name: Not applicable, as this pertains to...
phytonutrients Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, braised

Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, braised

Basic Information Name (Common): Cooked, Braised, Skinless, Boneless Chicken Breast (from Broilers or Fryers) Sc...
Chicken, breast, boneless, skinless, raw

Chicken, breast, boneless, skinless, raw

Basic Information Name (Common): Chicken Breast, Boneless, Skinless, Raw Scientific: Gallus gallus domesticus ...
Cherries, sweet, dark red, raw

Cherries, sweet, dark red, raw

Basic Information Name (Common): Sweet, Dark Red Cherries Scientific: Prunus avium Category: Fruit Varieti...
Cheese, swiss

Cheese, swiss

Basic Information Name (Common): Swiss Cheese Scientific: Not applicable, as this term refers to a variety of ch...
Cheese, ricotta, whole milk

Cheese, ricotta, whole milk

Basic Information Name (Common): Whole Milk Ricotta Cheese Scientific: Not applicable, as this refers to a type ...
Cheese, queso fresco, solid

Cheese, queso fresco, solid

Basic Information Name (Common): Queso Fresco Scientific: Not applicable, as this refers to a cheese type rather...
Cheese, pasteurized process, American, vitamin D fortified

Cheese, provolone, sliced

Basic Information Name (Common): Provolone Cheese, Sliced Scientific: Not applicable, as this is a type of chees...
Cheese, provolone, sliced

Cheese, pasteurized process, American, vitamin D fortified

Basic Information Name (Common): American Cheese, Vitamin D Fortified Scientific: Not applicable, as this refers...
Cheese, pasteurized process cheese food or product, American, singles

Cheese, pasteurized process cheese food or product, American, singles

American cheese, particularly in its form as pasteurized process cheese food or product, is a staple in many kitchens f...
Cheese, parmesan, grated, refrigerated

Cheese, parmesan, grated, refrigerated

Basic Information Name (Common and Scientific): Parmesan Cheese (Parmigiano-Reggiano; no scientific name as it's a ...
phytonutrients Cheese, parmesan, grated

Cheese, parmesan, grated

Basic Information Name (Common and Scientific): Parmesan Cheese (Parmigiano-Reggiano; no scientific name as it's a ...
Cheese, oaxaca, solid

Cheese, oaxaca, solid

Basic Information Name: Oaxaca Cheese Scientific Name: Not applicable, as Oaxaca is a type of cheese, not a spec...
Cheese, mozzarella, low moisture, part-skim

Cheese, mozzarella, low moisture, part-skim

Basic Information Name: Mozzarella Cheese, Low Moisture, Part-Skim Scientific Name: Not applicable, as mozzarell...
Cheese, monterey jack, solid

Cheese, monterey jack, solid

Basic Information Name: Monterey Jack Cheese Scientific Name: Not applicable, as Monterey Jack is a type of chee...
Cheese, feta, whole milk, crumbled

Cheese, feta, whole milk, crumbled

Basic Information Name: Feta Cheese Scientific Name: Not applicable, as feta is a type of cheese rather than a s...
Cheese, dry white, queso seco

Cheese, dry white, queso seco

Basic Information Name: Dry White Cheese, Queso Seco Scientific Name: Not applicable, as Queso Seco is a type of...
Tomato juice, with added ingredients, from concentrate, shelf stable

Tomato juice, with added ingredients, from concentrate, shelf stable

Basic Information: Common Name: Tomato Juice Scientific Name: Solanum lycopersicum (tomato) Category: Beverag...
Apple juice, with added vitamin C, from concentrate, shelf stable

Apple juice, with added vitamin C, from concentrate, shelf stable

Basic Information Name: Common: Apple Juice Scientific: Malus domestica (the species of apple used to produce...
Orange juice, no pulp, not fortified, not from concentrate, refrigerated

Orange juice, no pulp, not fortified, not from concentrate, refrigerated

Orange juice without pulp, not fortified, not from concentrate, and refrigerated is a popular beverage known for its re...
Orange juice, no pulp, not fortified, from concentrate, refrigerated

Orange juice, no pulp, not fortified, from concentrate, refrigerated

Orange juice without pulp, not fortified, and made from concentrate, then refrigerated, is a popular beverage choice fo...
Grapefruit juice, white, canned or bottled, unsweetened

Grapefruit juice, white, canned or bottled, unsweetened

Basic Information Name: White Grapefruit Juice Scientific Name: Citrus × paradisi Category: Fruit juice V...
Grapefruit juice, red, not fortified, not from concentrate, refrigerated

Grapefruit juice, red, not fortified, not from concentrate, refrigerated

Basic Information Name: Red Grapefruit Juice Scientific Name: Citrus × paradisi Category: Fruit juice Var...
Grape juice, white, with added vitamin C, from concentrate, shelf stable

Grape juice, white, with added vitamin C, from concentrate, shelf stable

Basic Information Name: White Grape Juice (with added Vitamin C, from concentrate, shelf-stable) Scientific Name...
Grape juice, purple, with added vitamin C, from concentrate, shelf stable

Grape juice, purple, with added vitamin C, from concentrate, shelf stable

Basic Information Name: Purple Grape Juice (with added Vitamin C, from concentrate, shelf-stable) Scientific Nam...
Cranberry juice, not fortified, from concentrate, shelf stable

Cranberry juice, not fortified, from concentrate, shelf stable

Cranberry juice, particularly when it's not fortified and comes from concentrate in a shelf-stable form, is a popular b...
Apple juice, with added vitamin C, from concentrate, shelf stable

Apple juice, with added vitamin C, from concentrate, shelf stable

Basic Information Name: Apple Juice (with added Vitamin C, from concentrate, shelf stable) Scientific Name: Deri...
Strawberries, raw

Strawberries, raw

Basic Information: Common Name: Strawberries Scientific Name: Fragaria × ananassa Category: Fruit Varietie...
Raspberries, raw

Raspberries, raw

Raspberries are a popular fruit known for their vibrant color and sweet-tart flavor, belonging to the genus Rubus in th...
Pineapple, raw

Pineapple, raw

Let's explore the vibrant world of the pineapple, a tropical fruit known for its intense sweetness and tangy flavors. ...
Pears, raw, bartlett

Pears, raw, bartlett

Basic Information Common Name: Bartlett Pear Scientific Name: Pyrus communis Category: Fruit Varieties ...
Peaches, yellow, raw

Peaches, yellow, raw

Basic Information about Yellow Peaches Common Name: Yellow Peaches Scientific Name: Prunus persica Category: ...
Oranges, raw, navels

Oranges, raw, navels

Basic Information Common Name: Navel Oranges Scientific Name: Citrus sinensis Category: Fruit Varieties ...
Nectarines, raw

Nectarines, raw

Basic Information Common Name: Nectarine Scientific Name: Prunus persica var. nucipersica Category: Fruit ...
Melons, cantaloupe, raw

Melons, cantaloupe, raw

Basic Information Name: Cantaloupe Scientific Name: Cucumis melo var. cantalupensis Category: Fruit Varie...
Kiwifruit, green, raw

Kiwifruit, green, raw

Basic Information Name: Kiwifruit, Green Scientific Name: Actinidia deliciosa Category: Fruit Varieties ...
Grapes, red, seedless, raw

Grapes, red, seedless, raw

Basic Information Name: Red Grapes, Seedless Scientific Name: Vitis vinifera Category: Fruit Varieties ...
Grapes, green, seedless, raw

Grapes, green, seedless, raw

Basic Information Name: Green Grapes, Seedless Scientific Name: Vitis vinifera Category: Fruit Varieties ...
Figs, dried, uncooked

Figs, dried, uncooked

Basic Information Common Name: Dried Figs Scientific Name: Ficus carica Category: Fruit Varieties Ther...
Cherries, sweet, dark red, raw

Cherries, sweet, dark red, raw

Basic Information Name (Common): Sweet, Dark Red Cherries Scientific: Prunus avium Category: Fruit Varieti...
Blueberries, raw

Blueberries, raw

Basic Information Common Name: Blueberries Scientific Name: Cyanococcus within the genus Vaccinium Category: ...
Bananas, ripe and slightly ripe, raw

Bananas, ripe and slightly ripe, raw

Bananas, both ripe and slightly ripe, are a staple fruit enjoyed worldwide for their nutritional value, versatility in ...
Bananas, overripe, raw

Bananas, overripe, raw

Bananas, particularly when overripe, offer a unique nutritional profile, physical characteristics, culinary uses, and g...
Apples, red delicious, with skin, raw

Apples, red delicious, with skin, raw

Basic Information Common Name: Red Delicious Apple Scientific Name: Malus domestica 'Red Delicious' Category:...
Apples, honeycrisp with skin, raw

Apples, honeycrisp with skin, raw

Basic Information Common Name: Honeycrisp Apple Scientific Name: Malus domestica 'Honeycrisp' Category: Fruit...
Apples, granny smith, with skin, raw

Apples, granny smith, with skin, raw

Basic Information Common Name: Granny Smith Apple Scientific Name: Malus domestica 'Granny Smith' Category: F...
Apples, gala, with skin, raw

Apples, gala, with skin, raw

Basic Information Common Name: Gala Apple Scientific Name: Malus domestica 'Gala' Category: Fruit Varietie...
Apples

Apples, fuji, with skin, raw

Basic Information Common Name: Fuji Apple Scientific Name: Malus domestica 'Fuji' Category: Fruit Varietie...
Peas, green, sweet, canned, sodium added, sugar added, drained and rinsed

Peas, green, sweet, canned, sodium added, sugar added, drained and rinsed

Providing detailed information specifically for green, sweet peas that are canned with added sodium and sugar, then dra...
Lentils, dry

Lentils, dry

Basic Information Name: Lentils Scientific Name: Lens culinaris Category: Legume Varieties Lentils com...
Chickpeas, (garbanzo beans, bengal gram), dry

Chickpeas, (garbanzo beans, bengal gram), dry

Basic Information Name: Chickpeas (also known as Garbanzo Beans or Bengal Gram) Scientific Name: Cicer arietinum ...
Chickpeas (garbanzo beans, bengal gram), canned, sodium added, drained, and rinsed

Chickpeas (garbanzo beans, bengal gram), canned, sodium added, drained, and rinsed

Basic Information Name: Chickpeas (also known as Garbanzo Beans or Bengal Gram) Scientific Name: Cicer arietinum ...
Blackeye pea, dry

Blackeye pea, dry

Basic Information Common Name: Blackeye Pea (also known as Black-eyed Bean or Cowpea) Scientific Name: Vigna ung...
Blackeye pea, canned, sodium added, drained and rinsed

Blackeye pea, canned, sodium added, drained and rinsed

Basic Information Common Name: Blackeye Pea (also known as Black-eyed Bean or Cowpea) Scientific Name: Vigna ung...
Beans, snap, green, raw

Beans, snap, green, raw

Basic Information Common Name: Green Beans, Snap Beans Scientific Name: Phaseolus vulgaris Category: Vegetabl...
Beans, snap, green, canned, regular pack, drained solids

Beans, snap, green, canned, regular pack, drained solids

Basic Information Common Name: Green Beans, Snap Beans Scientific Name: Phaseolus vulgaris Category: Vegetabl...
Beans, pinto, canned, sodium added, drained and rinsed

Beans, pinto, canned, sodium added, drained and rinsed

Basic Information Common Name: Pinto Beans Scientific Name: Phaseolus vulgaris Category: Legume Varieties...
Beans, navy, canned, sodium added, drained and rinsed

Beans, navy, canned, sodium added, drained and rinsed

Basic Information Common Name: Navy Beans Scientific Name: Phaseolus vulgaris Category: Legume Varieties ...
Beans, kidney, light red, canned, sodium added, sugar added, drained and rinsed

Beans, kidney, light red, canned, sodium added, sugar added, drained and rinsed

Basic Information Common Name: Light Red Kidney Beans Scientific Name: Phaseolus vulgaris Category: Legume ...
Beans, kidney, dark red, canned, sodium added, sugar added, drained and rinsed

Beans, kidney, dark red, canned, sodium added, sugar added, drained and rinsed

Basic Information Common Name: Dark Red Kidney Beans Scientific Name: Phaseolus vulgaris Category: Legume ...
Beans, great northern, canned, sodium added, drained and rinsed

Beans, great northern, canned, sodium added, drained and rinsed

Basic Information Common Name: Great Northern Beans Scientific Name: Phaseolus vulgaris Category: Legume ...
Beans, Dry, Tan (0% moisture)

Beans, Dry, Tan (0% moisture)

Basic Information Name: Tan Beans Scientific Name: Generally falls under Phaseolus vulgaris, like many common be...
Beans, Dry, Small White (0% moisture)

Beans, Dry, Small White (0% moisture)

Dry small white beans, often known as navy beans, are a staple legume in various global cuisines, offering a blend of n...
Beans, Dry, Small Red (0% moisture)

Beans, Dry, Small Red (0% moisture)

Dry small red beans, also known as "Phaseolus vulgaris," belong to the legume family and are a staple in various cuisin...
Beans, Dry, Red (0% moisture)

Beans, Dry, Red (0% moisture)

Dry red beans, part of the Phaseolus vulgaris family, are a popular legume known for their deep, vibrant color and hear...
Beans, Dry, Pinto (0% moisture)

Beans, Dry, Pinto (0% moisture)

Dry pinto beans are a staple in many cuisines around the world, known for their speckled appearance, nutritional benefi...
Beans, Dry, Pink (0% moisture)

Beans, Dry, Pink (0% moisture)

Dry pink beans, a variety of common beans, are a nutritious and versatile ingredient in many culinary traditions. Known...
Beans, Dry, Navy (0% moisture)

Beans, Dry, Navy (0% moisture)

Dry navy beans, a staple in many diets worldwide, are known for their small size, mild flavor, and creamy texture once ...
Beans, Dry, Medium Red (0% moisture)

Beans, Dry, Medium Red (0% moisture)

Dry medium red beans, also known as red kidney beans, are a nutritious and versatile legume popular in various cuisines...
Beans, Dry, Light Tan (0% moisture)

Beans, Dry, Light Tan (0% moisture)

Dry light tan beans, while not as commonly specified by color in culinary or botanical sources as other bean varieties,...
Beans, Dry, Light Red Kidney (0% moisture)

Beans, Dry, Light Red Kidney (0% moisture)

Dry light red kidney beans are a staple legume in many cuisines worldwide, known for their rich flavor and numerous hea...
Beans, Dry, Great Northern (0% moisture)

Beans, Dry, Great Northern (0% moisture)

Dry Great Northern beans are a popular type of white bean known for their mild flavor and firm texture, making them a v...
Beans, Dry, Flor de Mayo (0% moisture)

Beans, Dry, Flor de Mayo (0% moisture)

Dry Flor de Mayo beans are a less commonly known but highly valued variety within the broader category of beans. Known ...
Beans, Dry, Dark Red Kidney (0% moisture)

Beans, Dry, Dark Red Kidney (0% moisture)

Dry dark red kidney beans are a nutritious and versatile food, widely used in various cuisines around the world. Here's...
Beans, Dry, Cranberry (0% moisture)

Beans, Dry, Cranberry (0% moisture)

Dry cranberry beans, known for their distinctive appearance and nutritional value, are a versatile and healthful additi...
Considerations of Beans, Dry, Carioca (0% moisture)

Beans, Dry, Carioca (0% moisture)

Carioca beans, also known as pinto beans in some regions, are a staple in Brazilian cuisine and are enjoyed in various ...
Beans, Dry, Brown (0% moisture)

Beans, Dry, Brown (0% moisture)

Dry brown beans, a versatile and nutritious legume, are a staple in various cuisines globally. They encompass a range o...
Beans, Dry, Black (0% moisture)

Beans, Dry, Black (0% moisture)

Dry black beans, a staple in many cuisines around the world, offer a wealth of nutrition and culinary versatility. Here...
Beans, cannellini, dry

Beans, cannellini, dry

Cannellini beans, valued for their creamy texture and versatile culinary use, are a staple in various cuisines. Here's ...
Beans, cannellini, canned, sodium added, drained and rinsed

Beans, cannellini, canned, sodium added, drained and rinsed

Cannellini beans, known for their creamy texture and mild, nutty flavor, are a popular ingredient in various cuisines. ...
Beans, black, canned, sodium added, drained and rinsed

Beans, black, canned, sodium added, drained and rinsed

Black beans, especially when canned with sodium added and then drained and rinsed, offer a convenient and nutritious op...
Turkey, ground, 93% lean 7% fat, raw

Turkey, ground, 93% lean/ 7% fat, raw

Basic Information Name: Ground Turkey, 93% Lean / 7% Fat, Raw Scientific Name: Meleagris gallopavo Category: ...
Turkey, ground, 93% lean, 7% fat, pan-broiled crumbles

Turkey, ground, 93% lean, 7% fat, pan-broiled crumbles

Basic Information Name: Ground Turkey, 93% Lean, 7% Fat, Pan-Broiled Crumbles Scientific Name: Meleagris gallopa...
Restaurant, Chinese, sweet and sour pork

Restaurant, Chinese, sweet and sour pork

Basic Information Name: Common: Sweet and Sour Pork Category: Main Course, Meat Dish Varieties: Tradi...
Pork, loin, tenderloin, boneless, raw

Pork, loin, tenderloin, boneless, raw

The pork tenderloin, a premium cut known for its tenderness and lean quality, comes from the muscle along the central s...
Pork, loin, boneless, raw

Pork, loin, boneless, raw

Pork loin, especially when boneless and raw, is a popular cut of meat known for its versatility and lean profile compar...
Pork, ground, raw

Pork, ground, raw

Ground pork, a versatile and widely used meat product, is made by grinding pork meat. It serves as a key ingredient in ...
Pork, cured, bacon, cooked, restaurant

Pork, cured, bacon, cooked, restaurant

Bacon, especially when prepared in a restaurant setting, is a beloved breakfast staple and a versatile ingredient in ma...
Ham, sliced, restaurant

Ham, sliced, restaurant

Basic Information Name: Ham, Sliced (Restaurant-Quality) Scientific Name: N/A (Processed food product made from ...
Ham, sliced, pre-packaged, deli meat

Ham, sliced, pre-packaged, deli meat (96%fat free, water added)

Basic Information Name: Ham, Sliced, Pre-packaged, Deli Meat (96% Fat Free, Water Added) Scientific Name: N/A (P...
Frankfurter, beef, unheated

Frankfurter, beef, unheated

Basic Information Common Name: Beef Frankfurter Scientific Name: N/A (Processed food product) Category: Proce...
Fish, pollock, raw

Fish, pollock, raw

Basic Information Common Name: Pollock Scientific Name: Pollachius virens (Atlantic Pollock) and Gadus chalcogra...
Fish, haddock, raw

Fish, haddock, raw

Basic Information Common Name: Haddock Scientific Name: Melanogrammus aeglefinus Category: Seafood (Fish) ...
Chickpeas, (garbanzo beans, bengal gram), dry

Chickpeas, (garbanzo beans, bengal gram), dry

Basic Information Name: Chickpeas (also known as Garbanzo Beans or Bengal Gram) Scientific Name: Cicer arietinum ...
Chickpeas (garbanzo beans, bengal gram), canned, sodium added, drained, and rinsed

Chickpeas (garbanzo beans, bengal gram), canned, sodium added, drained, and rinsed

Basic Information Name: Chickpeas (also known as Garbanzo Beans or Bengal Gram) Scientific Name: Cicer arietinum ...
Chicken, thigh, boneless, skinless, raw

Chicken, thigh, boneless, skinless, raw

Basic Information Name: Chicken Thigh, Boneless, Skinless (raw) Scientific Name: Gallus gallus domesticus Cate...
Chicken, broilers or fryers, drumstick, meat only, cooked, braised

Chicken, broilers or fryers, drumstick, meat only, cooked, braised

Basic Information Name (Common): Chicken Drumstick (Meat Only, Cooked, Braised) Scientific: Gallus gallus domesti...
Sausage, turkey, breakfast links, mild, raw

Sausage, turkey, breakfast links, mild, raw

Basic Information Common Name: Turkey Breakfast Sausage Scientific Name: N/A (This category doesn't typically ha...
Sausage, pork, chorizo, link or ground, cooked, pan-fried

Sausage, pork, chorizo, link or ground, cooked, pan-fried

Basic Information Common Name: Chorizo Scientific Name: Not applicable as chorizo is a type of food rather than ...
Sausage, Italian, pork, mild, cooked, pan-fried

Sausage, Italian, pork, mild, cooked, pan-fried

Basic Information Common Name: Mild Italian Pork Sausage Scientific Name: N/A (Sausage is a processed food produ...
Sausage, breakfast sausage, beef, pre-cooked, unprepared

Sausage, breakfast sausage, beef, pre-cooked, unprepared

Basic Information Common Name: Breakfast Sausage (Beef) Scientific Name: N/A (This is a processed meat product, ...
Chicken, ground, with additives, raw

Chicken, ground, with additives, raw

Basic Information Name: Ground Chicken with Additives (raw) Scientific Name: Not applicable, as this pertains to...
phytonutrients Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, braised

Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, braised

Basic Information Name (Common): Cooked, Braised, Skinless, Boneless Chicken Breast (from Broilers or Fryers) Sc...
Chicken, breast, boneless, skinless, raw

Chicken, breast, boneless, skinless, raw

Basic Information Name (Common): Chicken Breast, Boneless, Skinless, Raw Scientific: Gallus gallus domesticus ...
Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 18 fat, choice, cooked, grilled

Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8″ fat, choice, cooked, grilled

Basic Information Common Name: T-Bone Steak Scientific Name: Bos taurus Category: Meat (Red Meat) Varietie...
Beef, short loin, porterhouse steak, separable lean only, trimmed to 18 fat, select, raw

Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8″ fat, select, raw

Basic Information Common Name: Porterhouse Steak Scientific Name: Bos taurus Category: Meat (Red Meat) Var...
Beef, round, top round, boneless, choice, raw

Beef, round, top round, boneless, choice, raw

Basic Information Common Name: Top Round (Beef) Scientific Name: Bos taurus Category: Meat (Red Meat) Vari...
Beef, round, top round roast, boneless, separable lean only, trimmed to 0 fat, select, raw

Beef, round, top round roast, boneless, separable lean only, trimmed to 0″ fat, select, raw

Basic Information Common Name: Top Round Roast Scientific Name: Bos taurus Category: Meat (Red Meat) Varie...
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0 fat, select, raw

Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0″ fat, select, raw

Basic Information Common Name: Eye of Round Roast Scientific Name: Bos taurus Category: Meat (Red Meat) Va...
Beef, ribeye, steak, boneless, choice, raw

Beef, ribeye, steak, boneless, choice, raw

Basic Information Common Name: Ribeye Steak Scientific Name: Bos taurus Category: Meat (Red Meat) Varietie...
Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 18 fat, choice, raw

Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8″ fat, choice, raw

Basic Information Common Name: Top Loin Steak (New York Strip) Scientific Name: Bos taurus Category: Meat (Re...
Beef, loin, tenderloin roast, separable lean only, boneless, trimmed to 0 fat, select, cooked, roasted

Beef, loin, tenderloin roast, separable lean only, boneless, trimmed to 0″ fat, select, cooked, roasted

Basic Information Common Name: Beef Tenderloin Roast Scientific Name: Bos taurus Category: Meat (Red Meat) ...
Beef, ground, 90% lean meat 10% fat, raw

Beef, ground, 90% lean meat / 10% fat, raw

Basic Information Common Name: Ground Beef (90/10) Scientific Name: Bos taurus Category: Meat (Red Meat) ...
Beef, ground, 80% lean meat 20% fat, raw

Beef, ground, 80% lean meat / 20% fat, raw

Basic Information Common Name: Flank Steak Scientific Name: Part of Bos taurus (domestic cattle) Category: Me...
Beef, flank, steak, boneless, choice, raw

Beef, flank, steak, boneless, choice, raw

Basic Information Common Name: Flank Steak Scientific Name: Part of Bos taurus (domestic cattle) Category: Me...
Beef, chuck, roast, boneless, choice, raw

Beef, chuck, roast, boneless, choice, raw

Basic Information Common Name: Beef Chuck Roast (Boneless) Scientific Name: Part of Bos taurus (domestic cattle)...
Tomatoes, whole, canned, solids and liquids, with salt added

Tomatoes, whole, canned, solids and liquids, with salt added

Basic Information Name: Tomato, Whole, Canned (with Salt Added) Scientific Name: Solanum lycopersicum Categor...
Tomatoes, grape, raw

Tomatoes, grape, raw

Basic Information Name: Tomato, Grape Tomato Scientific Name: Solanum lycopersicum var. cerasiforme Category:...
Tomato, paste, canned, without salt added

Tomato, paste, canned, without salt added

Basic Information: Common Name: Tomato Paste Scientific Name: Solanum lycopersicum (tomato) Category: Condime...
Tomato juice, with added ingredients, from concentrate, shelf stable

Tomato juice, with added ingredients, from concentrate, shelf stable

Basic Information: Common Name: Tomato Juice Scientific Name: Solanum lycopersicum (tomato) Category: Beverag...
Sweet potatoes, orange flesh, without skin, raw

Sweet potatoes, orange flesh, without skin, raw

Basic Information: Common Name: Sweet Potatoes Scientific Name: Ipomoea batatas Category: Root Vegetable V...
Squash, winter, butternut, raw

Squash, winter, butternut, raw

Basic Information: Common Name: Butternut Squash Scientific Name: Cucurbita moschata Category: Vegetable V...
Squash, winter, acorn, raw

Squash, winter, acorn, raw

Basic Information: Common Name: Acorn Squash Scientific Name: Cucurbita pepo Category: Vegetable Varieties...
Squash, summer, yellow, includes skin, raw

Squash, summer, yellow, includes skin, raw

Basic Information: Common Name: Yellow Squash Scientific Name: Cucurbita pepo Category: Vegetable Varietie...
Squash, summer, green, zucchini, includes skin, raw

Squash, summer, green, zucchini, includes skin, raw

Basic Information: Common Name: Zucchini Scientific Name: Cucurbita pepo Category: Vegetable Varieties: Zu...
Spinach, mature

Spinach, mature

Basic Information: Common Name: Spinach Scientific Name: Spinacia oleracea Category: Leafy Green Vegetable ...
Spinach, baby

Spinach, baby

Basic Information: Common Name: Baby Spinach Scientific Name: Spinacia oleracea Category: Leafy Green Vegetab...
Potatoes, russet, without skin, raw

Potatoes, russet, without skin, raw

Russet potatoes, known for their starchy quality and versatility, are a staple in many diets around the world. Here's a...
Potatoes, red, without skin, raw

Potatoes, red, without skin, raw

Red potatoes, known for their vibrant color and waxy texture, are a popular choice for a variety of dishes. Here's an o...
Potatoes, gold, without skin, raw

Potatoes, gold, without skin, raw

Gold potatoes, known for their smooth texture and buttery flavor, are a popular variety among the wide range of potatoe...
Pickles, cucumber, dill or kosher dill

Pickles, cucumber, dill or kosher dill

Sure, let's dive into the details about pickles, specifically cucumber pickles prepared with dill or kosher dill season...
Peppers, bell, yellow, raw

Peppers, bell, yellow, raw

Basic Information Common Name: Yellow Bell Pepper Scientific Name: Capsicum annuum Category: Vegetable (thoug...
Peppers, bell, red, raw

Peppers, bell, red, raw

Basic Information Common Name: Red Bell Pepper Scientific Name: Capsicum annuum Category: Vegetable (botanica...
Peppers, bell, orange, raw

Peppers, bell, orange, raw

Basic Information Common Name: Orange Bell Pepper Scientific Name: Capsicum annuum Category: Vegetable Va...
Peppers, bell, green, raw

Peppers, bell, green, raw

Basic Information Common Name: Green Bell Pepper Scientific Name: Capsicum annuum Category: Vegetable Var...
Peas, green, sweet, canned, sodium added, sugar added, drained and rinsed

Peas, green, sweet, canned, sodium added, sugar added, drained and rinsed

Providing detailed information specifically for green, sweet peas that are canned with added sodium and sugar, then dra...
Onions, yellow, raw

Onions, yellow, raw

Yellow onions, known for their robust flavor and versatility, are a staple in kitchens around the globe. Here's an in-d...
Onions, white, raw

Onions, white, raw

White onions, with their mild flavor and versatility, are a key ingredient in various cuisines around the world. Here's...
Onions, red, raw

Onions, red, raw

Red onions, known for their vibrant color and bold flavor, are a staple in many cuisines around the world. Here's a det...
Onion rings, breaded, par fried, frozen, prepared, heated in oven

Onion rings, breaded, par fried, frozen, prepared, heated in oven

Onion rings, particularly those that are breaded, par-fried, frozen, and then prepared by heating in an oven, offer a u...
Mushrooms, white button

Mushrooms, white button

White button mushrooms, the most common and widely consumed mushrooms around the world, are a staple in many dishes due...
Mushrooms, shiitake

Mushrooms, shiitake

Shiitake mushrooms, with their rich umami flavor and numerous health benefits, are a popular choice in various cuisines...
Mushroom, portabella

Mushroom, portabella

Portabella mushrooms, known for their large size and meaty texture, are a favorite among mushroom varieties for culinar...
Mushroom, pioppini

Mushroom, pioppini

Pioppini mushrooms, also known as black poplar mushrooms or shimeji in some regions, offer a distinct nutty flavor and ...
Mushroom, oyster

Mushroom, oyster

Oyster mushrooms are a popular and versatile type of edible fungi, known for their delicate flavor and tender texture. ...
Mushroom, maitake

Mushroom, maitake

Maitake mushrooms, known for their distinctive ruffled appearance and health benefits, are a sought-after ingredient in...
Mushroom, lion's mane

Mushroom, lion’s mane

Lion's mane mushroom, renowned for its unique appearance and potential health benefits, is a fascinating species of edi...
Mushroom, king oyster

Mushroom, king oyster

King oyster mushrooms, also known as king trumpet mushrooms, are a unique and increasingly popular variety of edible fu...
Mushroom, enoki

Mushroom, enoki

Certainly! Enoki mushrooms, with their unique appearance and texture, offer distinct flavors and nutritional benefits. ...
Mushroom, crimini

Mushroom, crimini

Certainly! Crimini mushrooms, also known as cremini or baby bella mushrooms, are a variety of the common button mushroo...
Mushroom, beech

Mushroom, beech

Basic Information Name: Beech Mushroom Scientific Name: Hypsizygus tessellatus Category: Fungus Varieties...
Lettuce, romaine, green, raw

Lettuce, romaine, green, raw

Basic Information Name: Romaine Lettuce (Green) Scientific Name: Lactuca sativa L. var. longifolia Category: ...
Lettuce, leaf, red, raw

Lettuce, leaf, red, raw

Basic Information Name: Red Leaf Lettuce Scientific Name: Lactuca sativa (Leaf Group) Category: Vegetable ...
Lettuce, leaf, green, raw

Lettuce, leaf, green, raw

Basic Information Name: Green Leaf Lettuce Scientific Name: Lactuca sativa Category: Vegetable Varieties ...
Lettuce, iceberg, raw

Lettuce, iceberg, raw

Basic Information Name: Iceberg Lettuce Scientific Name: Lactuca sativa Category: Vegetable Varieties ...
Lettuce, cos or romaine, raw

Lettuce, cos or romaine, raw

Basic Information Name: Cos or Romaine Lettuce Scientific Name: Lactuca sativa L. var. longifolia Category: V...
Kale, raw

Kale, raw

Basic Information Name: Kale Scientific Name: Brassica oleracea var. sabellica Category: Vegetable, Leafy Gre...
Kale, frozen, cooked, boiled, drained, without salt

Kale, frozen, cooked, boiled, drained, without salt

Basic Information Name: Kale (Frozen, Cooked, Boiled, Drained, Without Salt) Scientific Name: Brassica oleracea ...
Garlic, raw

Garlic, raw

Basic Information Common Name: Garlic Scientific Name: Allium sativum Category: Vegetable Nutritional Inf...
Cucumber, with peel, raw

Cucumber, with peel, raw

Cucumbers, with their peel, raw, are a widely consumed vegetable known for their crisp texture and refreshing taste. He...
Celery, raw

Celery, raw

Basic Information Name: Celery (Common Name), Apium graveolens (Scientific Name) Category: Vegetable Varieti...
Carrots, mature, raw

Carrots, mature, raw

Basic Information Name: Carrots (Common Name), Daucus carota subsp. sativus (Scientific Name) Category: Vegetabl...
Carrots, frozen, unprepared

Carrots, frozen, unprepared

Basic Information Name: Carrots (Common Name), Daucus carota (Scientific Name) Category: Vegetable Varieties...
Carrots, baby, raw

Carrots, baby, raw

Carrots, particularly baby carrots (raw), are a popular and nutritious vegetable widely enjoyed for their sweet flavor,...
Cabbage, red, raw

Cabbage, red, raw

Basic Information Common Name: Red Cabbage Scientific Name: Brassica oleracea var. capitata f. rubra Category...
Cabbage, green, raw

Cabbage, green, raw

Basic Information Common Name: Green Cabbage Scientific Name: Brassica oleracea var. capitata Category: Vegeta...
Broccoli, raw

Broccoli, raw

Basic Information Common Name: Broccoli Scientific Name: Brassica oleracea var. italica Category: Vegetable ...
Beans, snap, green, raw

Beans, snap, green, raw

Basic Information Common Name: Green Beans, Snap Beans Scientific Name: Phaseolus vulgaris Category: Vegetabl...
Beans, snap, green, canned, regular pack, drained solids

Beans, snap, green, canned, regular pack, drained solids

Basic Information Common Name: Green Beans, Snap Beans Scientific Name: Phaseolus vulgaris Category: Vegetabl...
Oil, sunflower

Oil, sunflower

Basic Information Name: Commonly known as Sunflower Oil. The scientific name for the sunflower plant is Helianthus a...
Oil, soybean

Oil, soybean

Basic Information Name: Commonly known as Soybean Oil. The scientific name for the soybean plant is Glycine max. ...
Oil, safflower

Oil, safflower

Basic Information Name: Commonly known as Safflower Oil. The scientific name for the plant is Carthamus tinctorius. ...
Oil, peanut

Oil, peanut

Basic Information Name: Commonly known as Peanut Oil. The scientific name for the plant from which it is derived is ...
Oil, olive, extra virgin

Oil, olive, extra virgin

Basic Information Name: Olive Oil, specifically "Extra Virgin Olive Oil" (EVOO). The scientific name for the olive t...
Oil, olive, extra light

Oil, olive, extra light

Basic Information Name: Olive Oil, specifically "Extra Light Olive Oil." The scientific name for the olive tree is O...
Oil, corn

Oil, corn

Basic Information Name: Commonly known as Corn Oil. Scientifically, it is derived from the germ of Zea mays, a speci...
Oil, coconut

Oil, coconut

Basic Information Name: Commonly known as Coconut Oil. The oil is derived from the kernel or meat of mature coconuts...
Oil, canola

Oil, canola

Basic Information Name: Commonly referred to as Canola Oil. Scientifically, the oil is derived from a variety of rap...
Butter, stick, unsalted

Butter, stick, unsalted

Basic Information Common Name: Unsalted Butter Scientific Name: N/A (Butter is a dairy product, not classified u...
Butter, stick, salted

Butter, stick, salted

Basic Information Common Name: Salted Butter Scientific Name: N/A (Butter is a dairy product, not classified und...
Polysaturated Fat

Polysaturated Fat

Polyunsaturated fats can help reduce bad cholesterol levels in your blood, which can lower your risk of heart disease a...
DHA and EPA

DHA and EPA

DHA (docosahexaenoic acid) and EPA (eicosapentaenoic acid) are omega-3 fatty acids crucial for brain health, heart func...
Cholesterol

Cholesterol

What is Cholesterol? Cholesterol is a substance that maintains cell integrity and functions. Cholesterol is made in ...
Yogurt, plain, whole milk

Yogurt, plain, whole milk

Basic Information Name: Plain Whole Milk Yogurt Scientific Name: N/A (Common name for a cultured dairy product) ...
Yogurt, plain, nonfat

Yogurt, plain, nonfat

Basic Information Name: Plain Nonfat Yogurt Scientific Name: N/A (Common name for a cultured dairy product) C...
Yogurt, Greek, strawberry, nonfat

Yogurt, Greek, strawberry, nonfat

Basic Information Name: Greek Yogurt, Strawberry Flavor, Nonfat Scientific Name: N/A (Common name for a cultured...
Yogurt, Greek, plain, whole milk

Yogurt, Greek, plain, whole milk

Basic Information Name: Greek Yogurt, Plain, Whole Milk Scientific Name: N/A (Common name for a cultured dairy p...
Yogurt, Greek, plain, nonfat

Yogurt, Greek, plain, nonfat

Basic Information Name: Greek Yogurt, Plain, Nonfat Scientific Name: N/A (Common name for a cultured dairy produ...
Milk, whole, 3.25% milkfat, with added vitamin D

Milk, whole, 3.25% milkfat, with added vitamin D

Basic Information Name: Whole Milk (with added Vitamin D) Scientific Name: N/A (Derived from Bos taurus, domesti...
Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D

Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D

Basic Information Name: Reduced Fat Milk (2% Milkfat) Scientific Name: N/A (Product derived from Bos taurus, dom...
Milk, nonfat, fluid, with added vitamin A and vitamin D

Milk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim)

Basic Information Name: Nonfat Milk (Fat-Free or Skim Milk) Scientific Name: N/A (Product derived from Bos tauru...
Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D

Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D

Basic Information Name: Lowfat Milk (1% Milkfat) Scientific Name: N/A (Derived from Bos taurus, domestic cattle)...
Cream, sour, full fat

Cream, sour, full fat

Basic Information Name: Sour Cream (Full Fat) Scientific: Not applicable as sour cream is a processed food produc...
Cream, heavy

Cream, heavy

Basic Information Name: Heavy Cream (Common), Heavy Whipping Cream (Common) Scientific: Derived from the milk of ...
Cream cheese, full fat, block

Cream cheese, full fat, block

Basic Information Name: Cream Cheese (Full Fat, Block) Scientific: Not applicable as cream cheese is a processed ...
Cottage cheese, full fat, large or small curd

Cottage cheese, full fat, large or small curd

Basic Information Name: Cottage Cheese (Full Fat, Large or Small Curd) Scientific: Not typically referred to by a...
Cheese, swiss

Cheese, swiss

Basic Information Name (Common): Swiss Cheese Scientific: Not applicable, as this term refers to a variety of ch...
Cheese, ricotta, whole milk

Cheese, ricotta, whole milk

Basic Information Name (Common): Whole Milk Ricotta Cheese Scientific: Not applicable, as this refers to a type ...
Cheese, queso fresco, solid

Cheese, queso fresco, solid

Basic Information Name (Common): Queso Fresco Scientific: Not applicable, as this refers to a cheese type rather...
Cheese, pasteurized process, American, vitamin D fortified

Cheese, provolone, sliced

Basic Information Name (Common): Provolone Cheese, Sliced Scientific: Not applicable, as this is a type of chees...
Cheese, provolone, sliced

Cheese, pasteurized process, American, vitamin D fortified

Basic Information Name (Common): American Cheese, Vitamin D Fortified Scientific: Not applicable, as this refers...
Cheese, pasteurized process cheese food or product, American, singles

Cheese, pasteurized process cheese food or product, American, singles

American cheese, particularly in its form as pasteurized process cheese food or product, is a staple in many kitchens f...
Cheese, parmesan, grated, refrigerated

Cheese, parmesan, grated, refrigerated

Basic Information Name (Common and Scientific): Parmesan Cheese (Parmigiano-Reggiano; no scientific name as it's a ...
phytonutrients Cheese, parmesan, grated

Cheese, parmesan, grated

Basic Information Name (Common and Scientific): Parmesan Cheese (Parmigiano-Reggiano; no scientific name as it's a ...
Cheese, oaxaca, solid

Cheese, oaxaca, solid

Basic Information Name: Oaxaca Cheese Scientific Name: Not applicable, as Oaxaca is a type of cheese, not a spec...
Cheese, mozzarella, low moisture, part-skim

Cheese, mozzarella, low moisture, part-skim

Basic Information Name: Mozzarella Cheese, Low Moisture, Part-Skim Scientific Name: Not applicable, as mozzarell...
Cheese, monterey jack, solid

Cheese, monterey jack, solid

Basic Information Name: Monterey Jack Cheese Scientific Name: Not applicable, as Monterey Jack is a type of chee...
Cheese, feta, whole milk, crumbled

Cheese, feta, whole milk, crumbled

Basic Information Name: Feta Cheese Scientific Name: Not applicable, as feta is a type of cheese rather than a s...
Cheese, dry white, queso seco

Cheese, dry white, queso seco

Basic Information Name: Dry White Cheese, Queso Seco Scientific Name: Not applicable, as Queso Seco is a type of...
Cheese, cottage, lowfat, 2% milkfat

Cheese, cottage, lowfat, 2% milkfat

Basic Information Name: Cottage Cheese, Lowfat, 2% Milkfat Scientific Name: Not applicable, as cottage cheese is...
Cheese, cotija, solid

Cheese, cotija, solid

Basic Information Name: Cotija Cheese Scientific Name: Not applicable, as cotija is a type of cheese, not a spec...
Cheese, American, restaurant

Cheese, American, restaurant

Basic Information Name: American Cheese Scientific Name: Not applicable, as American cheese is a processed chees...
Buttermilk, low fat

Buttermilk, low fat

Basic Information Common Name: Low Fat Buttermilk Scientific Name: N/A (Buttermilk is a dairy product, not class...
Rice, white, long grain, unenriched, raw

Rice, white, long grain, unenriched, raw

Basic Information Name: Common: White Rice Scientific: Oryza sativa Category: Grain, Cereal Varieties:...
Rice, brown, long grain, unenriched, raw

Rice, brown, long grain, unenriched, raw

Basic Information Name: Common: Brown Rice Scientific: Oryza sativa Category: Whole Grain, Cereal Vari...
Restaurant, Chinese, fried rice, without meat

Restaurant, Chinese, fried rice, without meat

Basic Information Name: Common: Chinese Fried Rice Scientific: Not applicable (culinary dish) Category: ...
Oats, whole grain, steel cut

Oats, whole grain, steel cut

Basic Information Name: Commonly referred to as Steel Cut Oats. Scientifically, they belong to the species Avena sat...
Oats, whole grain, rolled, old fashioned

Oats, whole grain, rolled, old fashioned

Basic Information Name: Commonly known as Oats. The scientific name for the plant from which oats come is Avena sati...
Millet, whole grain

Millet, whole grain

Basic Information Name: Millet Scientific Name: Various species within the genus Panicum, Setaria, Echinochloa, ...
Flour, whole wheat, unenriched

Flour, wheat, all-purpose, unenriched, unbleached

Basic Information Common Name: Whole Wheat Flour Scientific Name: Derived from Triticum spp. Category: Staple...
Flour, wheat, all-purpose, unenriched, unbleached

Flour, wheat, all-purpose, unenriched, unbleached

Basic Information Common Name: All-Purpose Wheat Flour Scientific Name: Derived from Triticum spp. Category: ...
Flour, wheat, all-purpose, enriched, unbleached

Flour, wheat, all-purpose, enriched, unbleached

All-purpose, enriched, unbleached wheat flour is a fundamental ingredient in many culinary traditions, offering versati...
Flour, wheat, all-purpose, enriched, bleached

Flour, spelt, whole grain

All-purpose, enriched, bleached wheat flour is a staple ingredient in many kitchens around the globe, known for its ver...
Flour, spelt, whole grain

Flour, spelt, whole grain

Whole grain spelt flour is made from the entire grain of the spelt plant (Triticum spelta), which is an ancient grain c...
Flour, soy, full-fat

Flour, soy, full-fat

Full-fat soy flour is produced from whole soybeans (Glycine max), retaining all the natural oils present in the beans. ...
Flour, soy, defatted

Flour, soy, defatted

Defatted soy flour is produced from soybeans, with the scientific name Glycine max. It belongs to the legume family and...
Flour, sorghum

Flour, semolina, fine

Sorghum flour, derived from the grains of the sorghum plant (Sorghum bicolor), is an increasingly popular alternative t...
Flour, semolina, fine

Flour, semolina, fine

Fine semolina flour, produced from the endosperm of durum wheat (Triticum durum), is a key ingredient in a variety of c...
Flour, semolina, coarse and semi-coarse

Flour, semolina, coarse and semi-coarse

Semolina flour, derived from durum wheat (Triticum durum), is a staple in many cuisines around the world, particularly ...
Flour, rye

Flour, rye

Rye flour, derived from the grain of the rye plant (Secale cereale), holds a significant place in culinary traditions a...
Flour, rice, white, unenriched

Flour, rice, white, unenriched

Basic Information Name: White Rice Flour Scientific Name: Oryza sativa Category: Grain, specifically a flour ...
Flour, rice, glutinous

Flour, rice, glutinous

Glutinous rice flour, also known as sweet rice flour, is made from ground glutinous rice (Oryza sativa var. glutinosa)....
Flour, rice, brown

Flour, rice, brown

Brown rice flour is made by grinding whole brown rice kernels, retaining the bran and germ, which results in a nutritio...
Flour, quinoa

Flour, quinoa

Quinoa flour, made from ground quinoa seeds (Chenopodium quinoa), is a highly nutritious and gluten-free alternative to...
Flour, potato

Flour, potato

Potato flour is a gluten-free flour alternative made from whole potatoes that are cooked, dried, and then ground into a...
Flour, pastry, unenriched, unbleached

Flour, pastry, unenriched, unbleached

Pastry flour, particularly when unenriched and unbleached, is a favored choice for many bakers due to its fine texture ...
Flour, oat, whole grain

Flour, oat, whole grain

Whole grain oat flour is made by grinding whole oat grains (groats) into a fine powder, retaining the bran, germ, and e...
Flour, corn, yellow, fine meal, enriched

Flour, corn, yellow, fine meal, enriched

Yellow cornmeal, particularly when enriched, is a staple ingredient in many cuisines around the world. It's derived fro...
Flour, coconut

Flour, coconut

Coconut flour is a unique and versatile ingredient made from dried and ground coconut meat. Its growing popularity in h...
Flour, chestnut

Flour, chestnut

Chestnut flour, derived from ground chestnuts, offers a unique, sweet, and nutty alternative to traditional grain-based...
Flour, cassava

Flour, cassava

Cassava flour, derived from the cassava plant, is a highly versatile and increasingly popular gluten-free alternative t...
Flour, buckwheat

Flour, buckwheat

Basic Information Common Name: Buckwheat Flour Scientific Name: Fagopyrum esculentum Category: Pseudocereal ...
Flour, bread, white, enriched, unbleached

Flour, bread, white, enriched, unbleached

Basic Information Common Name: White Bread Flour (Enriched, Unbleached) Scientific Name: Triticum spp. Catego...
Flour, barley

Flour, barley

Basic Information Common Name: Barley Flour Scientific Name: Hordeum vulgare Category: Grain Varieties ...
Flour, amaranth

Flour, amaranth

Basic Information Common Name: Amaranth Flour Scientific Name: Amaranthus spp. Category: Grain (technically a...
Flour, almond

Flour, almond

Basic Information Common Name: Almond Flour Scientific Name: Prunus dulcis Category: Nut Flour Varieties ...
Flour, 00

Flour, 00

Basic Information Common Name: 00 Flour Scientific Name: N/A (This categorization applies to wheat flour and doe...
Cookies, oatmeal, soft, with raisins

Cookies, oatmeal, soft, with raisins

Basic Information Name: Oatmeal Raisin Cookies Scientific: Not applicable, as this is a prepared food item consis...
Buckwheat, whole grain

Buckwheat, whole grain

Basic Information Common Name: Buckwheat Scientific Name: Fagopyrum esculentum Category: Pseudocereal (Despit...
Bread, whole-wheat, commercially prepared

Bread, whole-wheat, commercially prepared

Basic Information Common Name: Whole-Wheat Bread Scientific Name: Made from Triticum aestivum Category: Food ...
Bread, white, commercially prepared

Bread, white, commercially prepared

Basic Information Common Name: White Bread Scientific Name: N/A (not applicable as white bread is a processed fo...
Soy milk, unsweetened, plain, shelf stable

Soy milk, unsweetened, plain, shelf stable

Basic Information: Common Name: Soy Milk Scientific Name: Glycine max (soybean is the base ingredient) Catego...
Soy milk, sweetened, plain, refrigerated

Soy milk, sweetened, plain, refrigerated

Basic Information: Common Name: Soy Milk Scientific Name: Glycine max (soybean is the base ingredient) Catego...
Almond milk, unsweetened, plain, shelf stable

Almond milk, unsweetened, plain, shelf stable

Basic Information Name: Common: Almond Milk Scientific: There is no specific scientific name for almond milk ...
Almond milk, unsweetened, plain, refrigerated

Almond milk, unsweetened, plain, refrigerated

Basic Information: Name: Commonly known as Almond Milk. It doesn't have a specific scientific name as it is a proce...
Oat milk, unsweetened, plain, refrigerated

Oat milk, unsweetened, plain, refrigerated

Basic Information Name: Commonly known as Oat Milk. The term does not correspond to a botanical name, as oat milk is...
Sesame butter, creamy

Sesame butter, creamy

Basic Information: Common Name: Sesame Butter, Tahini Scientific Name: Sesamum indicum (sesame seeds are the bas...
Seeds, sunflower seed, kernel, raw

Seeds, sunflower seed, kernel, raw

Basic Information: Common Name: Sunflower Seed Kernel Scientific Name: Helianthus annuus Category: Seed Va...
Almond butter, creamy

Almond butter, creamy

Basic Information Common Name: Almond Butter, Creamy Scientific Name: Prunus dulcis Category: Nut Butter ...
Phytonutrients Peanuts, raw

Peanuts, raw

Basic Information Common Name: Peanuts Scientific Name: Arachis hypogaea Category: Legume (often considered a...
Peanut butter, creamy

Peanut butter, creamy

I encountered difficulties accessing specific details about creamy peanut butter from the sources I attempted to visit ...
Nuts, walnuts, English, halves, raw

Nuts, walnuts, English, halves, raw

Basic Information Name: The common name for the nut is "Walnut," specifically the variety known as "English Walnut."...
Nuts, pistachio nuts, raw

Nuts, pistachio nuts, raw

Basic Information Common Name: Pistachio Nuts Scientific Name: Pistacia vera Category: Nut Varieties P...
Nuts, pecans, halves, raw

Nuts, pecans, halves, raw

Basic Information Common Name: Pecans Scientific Name: Carya illinoinensis Category: Nut Varieties Pec...
Nuts, macadamia nuts, raw

Nuts, macadamia nuts, raw

Basic Information Common Name: Macadamia Nuts Scientific Name: Macadamia integrifolia (smooth-shelled macadamia)...
Nuts, hazelnuts or filberts, raw

Nuts, hazelnuts or filberts, raw

Basic Information Common Name: Hazelnuts or Filberts Scientific Name: Corylus avellana Category: Nut Vari...
Nuts, cashew nuts, raw

Nuts, cashew nuts, raw

Basic Information Common Name: Cashew Nuts Scientific Name: Anacardium occidentale Category: Nut Varietie...
Nuts, brazilnuts, raw

Nuts, brazilnuts, raw

Basic Information Common Name: Brazil Nuts Scientific Name: Bertholletia excelsa Category: Nut Varieties ...
Nuts, almonds, whole, raw

Nuts, almonds, whole, raw

Basic Information Common Name: Almonds Scientific Name: Prunus dulcis Category: Nut Varieties Almonds ...
Nuts, almonds, dry roasted, with salt added

Nuts, almonds, dry roasted, with salt added

Basic Information Common Name: Almonds, dry roasted with salt added Scientific Name: Prunus dulcis Category: ...
Lentils, dry

Lentils, dry

Basic Information Name: Lentils Scientific Name: Lens culinaris Category: Legume Varieties Lentils com...
Hummus, commercial

Hummus, commercial

Basic Information Name: Hummus Scientific Name: N/A (Culinary dish made from Cicer arietinum, chickpeas or garba...
Flaxseed, ground

Flaxseed, ground

Basic Information Common Name: Flaxseed (Ground) Scientific Name: Linum usitatissimum Category: Seed Vari...
Eggs, Grade A, Large, egg yolk

Eggs, Grade A, Large, egg yolk

Basic Information Common Name: Egg Yolk (from Grade A, Large Eggs) Scientific Name: Part of Gallus gallus domest...
Eggs, Grade A, Large, egg whole

Eggs, Grade A, Large, egg whole

Basic Information Common Name: Whole Egg (Grade A, Large) Scientific Name: Gallus gallus domesticus Category:...
Eggs, Grade A, Large, egg white

Eggs, Grade A, Large, egg white

Basic Information Common Name: Egg White (from Grade A, Large Eggs) Scientific Name: Albumen from Gallus gallus ...
Egg, yolk, raw, frozen, pasteurized

Egg, yolk, raw, frozen, pasteurized

Basic Information Common Name: Frozen Raw Egg Yolk, Pasteurized Scientific Name: Gallus gallus domesticus (Domes...
Egg, yolk, dried

Egg, yolk, dried

Basic Information Common Name: Dried Egg Yolk Scientific Name: Gallus gallus domesticus (Domestic Chicken Egg Yo...
Egg, whole, raw, frozen, pasteurized

Egg, whole, raw, frozen, pasteurized

Basic Information Common Name: Frozen Whole Egg, Pasteurized Scientific Name: Gallus gallus domesticus (Domestic...
Egg, whole, dried

Egg, whole, dried

Dried whole eggs are a versatile and shelf-stable form of eggs that have been dehydrated. Here's a comprehensive overvi...
Egg, white, raw, frozen, pasteurized

Egg, white, raw, frozen, pasteurized

Frozen, pasteurized egg whites are a convenient and safe option for culinary uses, providing the benefits of raw egg wh...
Egg, white, dried

Egg, white, dried

Dried egg whites, also known as powdered egg whites, are a convenient and shelf-stable form of egg whites that have bee...
Chickpeas, (garbanzo beans, bengal gram), dry

Chickpeas, (garbanzo beans, bengal gram), dry

Basic Information Name: Chickpeas (also known as Garbanzo Beans or Bengal Gram) Scientific Name: Cicer arietinum ...
Chickpeas (garbanzo beans, bengal gram), canned, sodium added, drained, and rinsed

Chickpeas (garbanzo beans, bengal gram), canned, sodium added, drained, and rinsed

Basic Information Name: Chickpeas (also known as Garbanzo Beans or Bengal Gram) Scientific Name: Cicer arietinum ...
Seeds, sunflower seed kernels, dry roasted, with salt added

Seeds, sunflower seed kernels, dry roasted, with salt added

Basic Information Common Name: Sunflower Seed Kernels, Dry Roasted with Salt Added Scientific Name: Helianthus a...
Seeds, pumpkin seeds (pepitas), raw

Seeds, pumpkin seeds (pepitas), raw

Basic Information Common Name: Pumpkin Seeds, Pepitas Scientific Name: Cucurbita spp. Category: Seeds/Nuts ...
Blackeye pea, dry

Blackeye pea, dry

Basic Information Common Name: Blackeye Pea (also known as Black-eyed Bean or Cowpea) Scientific Name: Vigna ung...
Blackeye pea, canned, sodium added, drained and rinsed

Blackeye pea, canned, sodium added, drained and rinsed

Basic Information Common Name: Blackeye Pea (also known as Black-eyed Bean or Cowpea) Scientific Name: Vigna ung...
Beans, pinto, canned, sodium added, drained and rinsed

Beans, pinto, canned, sodium added, drained and rinsed

Basic Information Common Name: Pinto Beans Scientific Name: Phaseolus vulgaris Category: Legume Varieties...
Beans, navy, canned, sodium added, drained and rinsed

Beans, navy, canned, sodium added, drained and rinsed

Basic Information Common Name: Navy Beans Scientific Name: Phaseolus vulgaris Category: Legume Varieties ...
Beans, kidney, light red, canned, sodium added, sugar added, drained and rinsed

Beans, kidney, light red, canned, sodium added, sugar added, drained and rinsed

Basic Information Common Name: Light Red Kidney Beans Scientific Name: Phaseolus vulgaris Category: Legume ...
Beans, kidney, dark red, canned, sodium added, sugar added, drained and rinsed

Beans, kidney, dark red, canned, sodium added, sugar added, drained and rinsed

Basic Information Common Name: Dark Red Kidney Beans Scientific Name: Phaseolus vulgaris Category: Legume ...
Beans, great northern, canned, sodium added, drained and rinsed

Beans, great northern, canned, sodium added, drained and rinsed

Basic Information Common Name: Great Northern Beans Scientific Name: Phaseolus vulgaris Category: Legume ...
Beans, Dry, Tan (0% moisture)

Beans, Dry, Tan (0% moisture)

Basic Information Name: Tan Beans Scientific Name: Generally falls under Phaseolus vulgaris, like many common be...
Beans, Dry, Small White (0% moisture)

Beans, Dry, Small White (0% moisture)

Dry small white beans, often known as navy beans, are a staple legume in various global cuisines, offering a blend of n...
Beans, Dry, Small Red (0% moisture)

Beans, Dry, Small Red (0% moisture)

Dry small red beans, also known as "Phaseolus vulgaris," belong to the legume family and are a staple in various cuisin...
Beans, Dry, Red (0% moisture)

Beans, Dry, Red (0% moisture)

Dry red beans, part of the Phaseolus vulgaris family, are a popular legume known for their deep, vibrant color and hear...
Beans, Dry, Pinto (0% moisture)

Beans, Dry, Pinto (0% moisture)

Dry pinto beans are a staple in many cuisines around the world, known for their speckled appearance, nutritional benefi...
Beans, Dry, Pink (0% moisture)

Beans, Dry, Pink (0% moisture)

Dry pink beans, a variety of common beans, are a nutritious and versatile ingredient in many culinary traditions. Known...
Beans, Dry, Navy (0% moisture)

Beans, Dry, Navy (0% moisture)

Dry navy beans, a staple in many diets worldwide, are known for their small size, mild flavor, and creamy texture once ...
Beans, Dry, Medium Red (0% moisture)

Beans, Dry, Medium Red (0% moisture)

Dry medium red beans, also known as red kidney beans, are a nutritious and versatile legume popular in various cuisines...
Beans, Dry, Light Tan (0% moisture)

Beans, Dry, Light Tan (0% moisture)

Dry light tan beans, while not as commonly specified by color in culinary or botanical sources as other bean varieties,...
Beans, Dry, Light Red Kidney (0% moisture)

Beans, Dry, Light Red Kidney (0% moisture)

Dry light red kidney beans are a staple legume in many cuisines worldwide, known for their rich flavor and numerous hea...
Beans, Dry, Great Northern (0% moisture)

Beans, Dry, Great Northern (0% moisture)

Dry Great Northern beans are a popular type of white bean known for their mild flavor and firm texture, making them a v...
Beans, Dry, Flor de Mayo (0% moisture)

Beans, Dry, Flor de Mayo (0% moisture)

Dry Flor de Mayo beans are a less commonly known but highly valued variety within the broader category of beans. Known ...
Beans, Dry, Dark Red Kidney (0% moisture)

Beans, Dry, Dark Red Kidney (0% moisture)

Dry dark red kidney beans are a nutritious and versatile food, widely used in various cuisines around the world. Here's...
Beans, Dry, Cranberry (0% moisture)

Beans, Dry, Cranberry (0% moisture)

Dry cranberry beans, known for their distinctive appearance and nutritional value, are a versatile and healthful additi...
Considerations of Beans, Dry, Carioca (0% moisture)

Beans, Dry, Carioca (0% moisture)

Carioca beans, also known as pinto beans in some regions, are a staple in Brazilian cuisine and are enjoyed in various ...
Beans, Dry, Brown (0% moisture)

Beans, Dry, Brown (0% moisture)

Dry brown beans, a versatile and nutritious legume, are a staple in various cuisines globally. They encompass a range o...
Beans, Dry, Black (0% moisture)

Beans, Dry, Black (0% moisture)

Dry black beans, a staple in many cuisines around the world, offer a wealth of nutrition and culinary versatility. Here...
Beans, cannellini, dry

Beans, cannellini, dry

Cannellini beans, valued for their creamy texture and versatile culinary use, are a staple in various cuisines. Here's ...
Beans, cannellini, canned, sodium added, drained and rinsed

Beans, cannellini, canned, sodium added, drained and rinsed

Cannellini beans, known for their creamy texture and mild, nutty flavor, are a popular ingredient in various cuisines. ...
Beans, black, canned, sodium added, drained and rinsed

Beans, black, canned, sodium added, drained and rinsed

Black beans, especially when canned with sodium added and then drained and rinsed, offer a convenient and nutritious op...
Sugars, granulated

Sugars, granulated

Basic Information: Common Name: Granulated Sugar Scientific Name: Sucrose Category: Sweetener Varieties: G...
Restaurant, Latino, tamale, pork

Restaurant, Latino, tamale, pork

Basic Information Name: Common: Pork Tamale Spanish: Tamal de Cerdo Category: Main Course, Traditional Lat...
Restaurant, Latino, pupusas con frijoles

Restaurant, Latino, pupusas con frijoles

Basic Information Name: Common: Pupusas con Frijoles Scientific: Not applicable (culinary dish) Category: ...
Restaurant, Chinese, fried rice, without meat

Restaurant, Chinese, fried rice, without meat

Basic Information Name: Common: Chinese Fried Rice Scientific: Not applicable (culinary dish) Category: ...
Onion rings, breaded, par fried, frozen, prepared, heated in oven

Onion rings, breaded, par fried, frozen, prepared, heated in oven

Onion rings, particularly those that are breaded, par-fried, frozen, and then prepared by heating in an oven, offer a u...
Olives, green, Manzanilla, stuffed with pimiento

Olives, green, Manzanilla, stuffed with pimiento

Basic Information Name: Commonly known as Manzanilla Olives Stuffed with Pimiento. The scientific name for the olive...
Mustard, prepared, yellow

Mustard, prepared, yellow

Prepared yellow mustard is a popular condiment worldwide, known for its tangy flavor and bright color, adding both tast...
Ketchup, restaurant

Ketchup, restaurant

Basic Information Name: Ketchup (Restaurant-style) Scientific Name: N/A (Culinary condiment made primarily from ...
Hummus, commercial

Hummus, commercial

Basic Information Name: Hummus Scientific Name: N/A (Culinary dish made from Cicer arietinum, chickpeas or garba...
Sauce, salsa, ready-to-serve

Sauce, salsa, ready-to-serve

Basic Information Common Name: Salsa Scientific Name: N/A (Salsa is a culinary product, not a single plant or an...
Sauce, pasta, spaghetti

Sauce, pasta, spaghetti/marinara, ready-to-serve

Basic Information Common Name: Pasta Sauce, Spaghetti Sauce, Marinara Sauce Scientific Name: N/A (This is a prep...
Salt, table, iodized

Salt, table, iodized

Basic Information Common Name: Iodized Table Salt Scientific Name: Sodium chloride (NaCl) with added iodine C...